UPAA Blog 2021-22 #15 - 3/24/22 (photos and text by Heather Gulgin, photo above by Matt Cashore)
Heather Gulgin is a professor of exercise science at Grand Valley State University. She conducted a study of photographers and how they work and move. The UPAA blog is no substitute for professional medical consultation (Uh, obviously!) but the suggested stretches shown in this article may help on those long days when the Alleve has worn off and the aches and pains are getting ache-ier and pain-ier. -Ed.
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